In baseball, you do not have time to overthink how to swing at a fastball.
In tennis, there's no time to judge the best way to sprint over to return a ball smashed down the line.
In golf, we've got nothing but time...
Time to be distracted, scared, confused, excited, all sorts of thoughts and emotions... Not an ideal mindset when making an athletic move.
The best we can do on every golf shot is to form an honest plan and wait for honest comfort before pulling the trigger.
I like to say the plan creates comfort, comfort creates the plan.
Ideally there will be a seamless hand-off of the baton between the planning phase and comfort phase in your mind.
It will help you tremendously to figure out what works for you to make golf more of a reactionary, athletic game.
Here's what seems to work for me:
I feel most comfortable stretching my planning phase all the way up until the beginning of my back swing. This makes the time gap between planning and action as small as possible, in theory promoting a more athletic, reactionary move.
My Process:
First Look
When I first approach the ball on any particular shot, I'm staring at my target visualizing the shot from the ball's perspective. I like to superimpose a shot tracer over the scene in front of me of how I'd like the ball to travel. When I near the ball, I glance down just to make sure my body is roughly the proper distance from the ball but my conscious attention is still 51%+ visualizing the target and the shot tracer in my mind's eye.
Second Look
As I move my gaze back to the target one last time, I am still watching the movie of the ball flight from the ball's perspective. Seeing the shot from the ball's perspective helps me do what I need to do subconsciously to achieve the desired plan. It is difficult to be distracted by a swing thought when you are using the majority of your brain power to render a realistic 3D video of your ideal ball flight. I often feel 90% of my brain is at work creating the final visual. During this final glance, my feet, hands, and body adjust automatically to accommodate the desired shot, less than 5% focus is spent in this pursuit.
Once I'm happy with the look (comfort seeps in), I move my eyes back to the ball while simultaneously beginning my back swing.
That two look process with the trigger being pulled during the final transition from target to ball seems to be my sweet spot.
It's hard to describe in words, it just feels like what I'm meant to do. If I had to try and describe it, it would be like my feeling of preparedness for the shot is perfectly counterbalanced by the acceptance of any outcome, good or bad. I feel like I have done everything in my power now to get a good result in a few moments. I don't feel unprepared, rushed, or antsy. Just content. Comfortable.
Usually if I've hit a bad shot, I'll have taken an extra look or two during the process, lost the 51% visualization battle to a particular swing thought for a moment, felt something weird or unexpected in my stance, etc.
If at any point something distracts you from your in-flight movie, back off the ball as the plan will only be conjured consistently from a place of comfort, and honest comfort will only arise from honest planning.
Play around with your process to find your sweet spot.
413.IWP.GOLF
413.I.WANNA.PLAY.GOLF


